Showing posts with label action. Show all posts
Showing posts with label action. Show all posts

Wednesday, 22 July 2015

How To Set Goals – Lessons From Napolean Hill & Tim Ferriss

A goal is a dream with a deadline — Napoleon Hill

Think And Grow Rich is “The Secret” for hustlers, for people who want to go out and make things happen for themselves, but just need a push in the right direction.

The process of goal setting taught in Think and Grow Rich can be distilled into the following points:
  1. Determine exactly how much money you desire – don’t be vague.
  2. Determine exactly what you intend to do in order to earn the money you desire. What value are you going to offer? Remember, there is no free lunch.
  3. Establish an exact date for when you plan to possess the amount of money you desire.
  4. Establish a definite plan for achieving your desire, and start right this moment, whether or not you feel you’re ready.
  5. Write out a clear statement of how much money you are going to acquire (the amount from step 1), what you intend to do in exchange for the money (the value from step 2), the date you’ll acquire it by (the date from step 3), and your specific, actionable plan for reaching the desired monetary goal (the plan from step 4).
  6. Twice daily, read your written statement out loud to yourself. Do it once in the morning, and once at night. While you read the statement, visualize yourself executing on your plan and visualize the money in your possession.
The goal setting principles above fit into a larger framework of what Hill calls creating “burning desire to win”, but it is essential to the framework presented in Think And Grow Rich. While Hill focuses on goal setting as it applies to financial success (the book is called Think and Grow Rich after all), the same principles can be applied to anything you want to achieve.
In The 4 Hour Work Week, Tim Ferriss describes how he went from working 100+ hours a week on his online supplements business to turning it into a passive income business that funded his travels and hobbies. He accomplished this by creating what he calls a “dreamline” for his ideal lifestyle.
*Note: Don’t let the catchy title fool you, the 4 Hour Work Week isn’t about only working 4 hours a week – it’s about rejecting social norms regarding how we “should” live and work. It’s about using out-of-the box thinking to minimize the work we don’t want to do, so we can spend time doing what we really want.
What Ferris calls a “dreamline” is essentially a list of things you want to acquire and/or accomplish, without concern for how exactly you will accomplish it. The idea is to not limit yourself to your preconceived notions of what is or isn’t possible, but to design an ideal lifestyle for yourself, figure out how much money you’ll need to accomplish that lifestyle, and then aim to create income streams that will support that lifestyle. Its about setting fixed deadlines for creating our dream lifestyle, rather than using a vague notion of “the future” to indefinitely defer what we truly want from life.
Here is an excerpt from the 4 Hour Work Week where Tim talks about creating a dreamline.
Create two timelines—six months and twelve months—and list up to five things you dream of having (including, but not limited to, material wants: house, car, clothing, etc.), being (be a great cook, be fluent in Chinese, etc.), and doing (visiting Thailand, tracing your roots overseas, racing ostriches, etc.), in that order.
For now, don’t concern yourself with how these things will be accomplished. That’s all covered later.
Consider the question: What would you do, day-to-day, if you had $100 million in the bank? If still blocked, fill in the five “doing” spots with the following:
  • 1 place to visit
  • 1 thing to do before you die (a memory of a lifetime)
  • 1 thing to do daily
  • 1 thing to do weekly
  • 1 thing you’ve always wanted to learn
Chances are that the ultimate TMI figure will be lower than expected, and it will decrease over time as you trade more and more “having” for once-in-a-lifetime “doing.” 

The key takeaway from the 4 hour work week as far as goal setting goes, is not to let our preconceived notions of what is and what isn’t possible dictate our goals. Much too often, people set goals based on what they think is realistic.
The other takeaway is to set both a short term and long term goals. You can write down a specific goal with a specific deadline, but if the end goal is 5, 10 years down the line, how do we measure progress in the meantime? Its important to create short term goals that you can start working towards right now, and to always give yourself less time than you think you’ll need to accomplish any given goal.

Conclusion

So now that we’ve looked at goal setting from the perspective of two authorities on the subject, what common elements can we draw here? Whether we’re talking about the great depression, or the modern internet era of remote working and the digital nomad, it looks like there are certain elements that remain universal truths when it comes to setting goals:
  1. Don’t let your pre-conceived notions of what is and isn’t possible define your goals. Rather, describe what you want to achieve, and work backwards from that to create a plan to get from point A (where you are now) to point B (where you want to be).
  2. Part of your goal setting should involve a plan of action to achieving your goal, starting from today.
  3. Goals must be specific and exact in nature. They should state exactly what you want.
  4. Goals must have a specific timeframe for accomplishment.
  5. Goals should be written down so they’re concrete.
  6. Re-visit your goals daily.


Saturday, 27 June 2015

10 Principles of Effective and Authentic Leadership - part 2 of 2

by Anush Kostanyan
5. Actions Speak Louder Than Words
It's not a secret that much talking and less acting has nothing to do with effectiveness. What people see affects them many times greater than what they hear. So, choose actions. Don't waste your and other people's time on endless conversations about your plans. Just realize that plans and be sure that everyone will see it.
6. Flexibility May Refer to Behavior, Not Values
Depending on circumstances you may choose a different style of leadership or communication. Flexibility is a truly effective trait, if it doesn't affect your values. Each and every decision of yours, no matter the situation, must be based on your value system. As long as your actions are value-driven, you will have the trust and respect of people around you.
7. Leadership is All About People
Could you be a leader in an empty room by having profound goals and skills? Of course, not. Leading means communicating, influencing and engaging. Communication skills are the foundation of effective leadership. Constantly improve your relationships with people, and the amazing results won't make you wait.
8. It Is Fine To Admit Mistakes
If everything has always been done perfectly, we would have somehow lost the ability to analyze and improve. Mistakes are proof that you are doing something. You won't become a worse leader if you admit your mistakes. By doing that, you will show that you are wise enough to learn from your each and every experience.
9. Unity Is Strength
Team is somehow the most important resource for each leader. Embrace your team and devote your energy to care about its unity each and every day. As long as your team is splendid, nothing can stay on your way to success. Make sure that all people in your team consider themselves as members of a strong, unified family.
10. There Is Always Room for Growth
Remember, satisfaction should be a short-term feeling. Life would become useless without ongoing improvement. This doesn't mean that you shouldn't appreciate what you have. This means that you should be thankful for everything you have achieved, but still try to do a little more for this world.

Source
http://www.huffingtonpost.com/anush-kostanyan/10-principles-of-effective-and-authentic-leadership_b_5686841.html

Thursday, 23 April 2015

Saturday, 31 January 2015

Anthony Robbins - Take Action



A great recording of Tony Robbins on the drivers of Taking ACTION.

A real decision is when you CUT OFF any possibilities, except what you are committed to.

Enjoy!

Elena Alexandrova

Friday, 2 January 2015

Procrastination - What is it?

by Trevor Long

PROCRASTINATION

We all do it, well at least 95% of us on a regular basis. I even procrastinated about doing this post. There were some very important weeds that needed weeding! My worst case in recent times was one day when I was set to finish and submit a final paper. Whilst having my morning shower and getting ready for the productive day ahead, I decided that I just had to steam clean the shower! I knew I had a steam cleaner somewhere in the garage, bought in a moment of considered consumerism from an infomercial many years before. You can guess what happened. I got a very clean shower, and wasted at least half the day on a non urgent, non important task.



Procrastination is the action of delaying or postponing something, often indefinitely. 

It takes many forms, ignoring tasks, hoping they will go away, doing something else not important, telling yourself poor performance is ok, believing that minor repeated delays will not hurt you, becoming paralysed by having too many choices, etc. etc.

It can rob you of your future dreams. 

If you’re completely happy with your life, congratulations. Keep doing what you’re doing. If, however, you look back on your hopes and dreams of 5 years ago and find that you haven’t achieved them, perhaps it’s time to try something different.
We know that the shortest distance between where you are now and your goals is a straight line. e.g. getting fit and healthy does not include detours to McDonalds and the pub. So why don't we just focus on what we should be doing?

 So, the best way to tackle procrastination, is by taking action.
And the best time to take action is NOW.

Source: 
http://hypnotherapycoaching.blogspot.com.au/2015/01/procrastination-what-is-it.html

Sunday, 30 November 2014

Jim Rohn - How to Design Your Next 10 Years



We spoke about how your values and feelings determine your actions.

In this short video Jim Rohn reminds us what great force pulls your actions.

Take time and do the two exercises with him...

Monday, 24 November 2014

Sunday, 23 November 2014

The Mistake Smart People Make: Being In Motion vs. Taking Action

Motion vs. Action

Motion is when you’re busy doing something, but that task will never produce an outcome by itself. Action, on the other hand, is the type of behavior that will get you a result.
Here are some examples…
  • If I outline 20 ideas for articles I want to write, that’s motion. If I actually write and publish an article, that’s action.
  • If I email 10 new leads for my business and start conversations with them, that’s motion. If they actually buy something and turn into a customer, that’s action.
  • If I search for a better diet plan and read a few books on the topic, that’s motion. If I actually eat a healthy meal, that’s action.
  • If I go to the gym and ask about getting a personal trainer, that’s motion. If I actually step under the bar and start squatting, that’s action.
  • If I study for a test or prepare for a research project, that’s motion. If I actually take the test or write my research paper, that’s action.
Sometimes motion is good because it allows you to prepare and strategize and learn. But motion will never — by itself — lead to the result you are looking to achieve.
It doesn’t matter how many times you go talk to the personal trainer, that motion will never get you in shape. Only the action of working out will get you the result you’re looking to achieve.
Why Smart People Find Themselves in Motion
If motion doesn’t lead to results, why do we do it?
Sometimes we do it because we actually need to plan or learn more. But more often than not, we do it because motion allows us to feel like we’re making progress without running the risk of failure. Most of us are experts at avoiding criticism. It doesn’t feel good to fail or to be judged publicly, so we tend to avoid situations where that might happen.
And that’s the biggest reason why you slip into motion rather than taking action: you want to delay failure.
Yes, I’d like to get in shape. But, I don’t want to look stupid in the gym, so I’ll just talk to the trainer about their rates instead.
Yes, I’d like to land more clients for my business. But, if I ask for the sale, I might get turned down. So maybe I should just email 10 potential clients instead.
Yes, I’d like to lose weight. But, I don’t want to be the weird one who eats healthy at lunch. So maybe I should just plan some healthy meals when I get home instead.
It’s very easy to do these things and convince yourself that you’re still moving in the right direction.
“I’ve got conversations going with 4 potential clients right now. This is good. We’re moving in the right direction.”
“I brainstormed some ideas for that book I want to write. This is coming together.”
Motion makes you feel like you’re getting things done. But really, you’re just preparing to get something done. And when preparation becomes a form of procrastination, you need to change something.

Ideas for Taking Action

I’m sure there are many strategies for taking action, but I can think of two that have worked for me.
1. Set a schedule for your actions.
Every Monday and every Thursday, I write a new article and publish it to the world. It’s just what happens on those days. It’s my schedule. I love Mondays and Thursdays because I know that I will always produce something on those days. I’ll get a result. That’s a good feeling.
For weightlifting, I train on Monday, Wednesday, and Friday. That’s the schedule every week. I’m not planning workout exercises. I’m not researching workout programs. I’m simply working out. Action, not motion.
For on–going goals and lifestyle changes, I think this is the best approach. Set a schedule for your actions and stick to it.
2. Pick a date to shift you from motion to action.
For some goals, setting a daily or weekly schedule doesn’t work as well.
This is the case if you’re doing something that is only going to happen once: like releasing your new book, or launching a new product, or taking a big exam, or submitting a major project.
These things require some planning up front (motion). They also require plenty of action to complete them. For example, you could set a schedule each week to write each chapter of your book. But for the book launch itself, you could spend weeks or months planning different venues, locations, and so on.
In a situation like this, I find that it’s best to simply pick a date. Put something on the calendar. Make it public. This is when X is happening.
For big projects or one–time goals, I think this is the best approach. Force yourself out of motion and into action by setting a hard deadline.

Choose Action

Never mistake activity for achievement.
—John Wooden
Motion will never produce a final result. Action will.
When you’re in motion, you’re planning and strategizing and learning. Those are all good things, but they don’t produce a result.
Are you doing something? Or are you just preparing to do it?
Are you in motion? Or are you taking action?
Source: http://jamesclear.com/taking-action

Tuesday, 18 November 2014

Monday, 10 November 2014

Be Congruent with Your Values

Your beliefs and values determine how you perceive your environment - yourself, your immediate family, but also your circle of friends, your colleagues... They are the filter, through which you make sense of everything that happens to you in your life. The beliefs pyramid illustrates the relationship very clearly:



It is not the events in life that shape you, but your belief about what those events mean. And even more importantly, if what you do in your life - hour by hour, day by day, is not in harmony with your highest values, you live in a conflict with yourself, and start sabotaging your goals, and the results you claim you aspire to.

SO, what are the steps to achieve congruency:
1. Elicit your highest values
2. Audit your current behaviour against your true, genuine values and beliefs
3. Take the necessary massive action and make changes to align what you do with your true self.

Only when you raise your own standards and make no compromise when achieving your goals and aspirations, can you get the results you want and deserve.