7 Solutions That Can Save a Relationship - part 2 of 3

By Carol Sorgen

Relationship Problem: Money

Money problems can start even before the wedding vows are exchanged. They can stem, for example, from the expenses of courtship or from the high cost of a wedding. The National Foundation for Credit Counseling (NFCC) recommends that couples who have money woes take a deep breath and have a serious conversation about finances.

Problem-solving strategies:

·         Be honest about your current financial situation. If things have gone south, continuing the same lifestyle is unrealistic.

·         Don't approach the subject in the heat of battle. Instead, set aside a time that is convenient and non-threatening for both of you.

·         Acknowledge that one partner may be a saver and one a spender, understand there are benefits to both, and agree to learn from each other's tendencies.

·         Don't hide income or debt. Bring financial documents, including a recent credit report, pay stubs, bank statements, insurance policies, debts, and investments to the table.

·         Don't blame.

·         Construct a joint budget that includes savings.

·         Decide which person will be responsible for paying the monthly bills.

·         Allow each person to have independence by setting aside money to be spent at his or her discretion.

·         Decide upon short-term and long-term goals. It's OK to have individual goals, but you should have family goals, too.

·         Talk about caring for your parents as they age and how to appropriately plan for their financial needs if needed.

Relationship Problem: Struggles Over Home Chores

Most partners work outside the home and often at more than one job. So it's important to fairly divide the labor at home, says Paulette Kouffman-Sherman, author of Dating From the Inside Out.

Problem-solving strategies:

·         Be organized and clear about your respective jobs in the home, Kouffman-Sherman says. "Write all the jobs down and agree on who does what." Be fair so no resentment builds.

·         Be open to other solutions, she says. If you both hate housework, maybe you can spring for a cleaning service. If one of you likes housework, the other partner can do the laundry and the yard. You can be creative and take preferences into account -- as long as it feels fair to both of you.

Relationship Problem: Not Making Your Relationship a Priority

If you want to keep your love life going, making your relationship a focal point should not end when you say "I do." "Relationships lose their luster. So make yours a priority," says Karen Sherman, author of Marriage Magic! Find It, Keep It, and Make It Last.

Problem-solving strategies:

·         Do the things you used to do when you were first dating: Show appreciation, compliment each other, contact each other through the day, and show interest in each other.

·         Plan date nights. Schedule time together on the calendar just as you would any other important event in your life.

·         Respect one another. Say "thank you," and "I appreciate..." It lets your partner know that they matter.

Source:

http://www.webmd.com/sex-relationships/guide/7-relationship-problems-how-solve-them

Napoleon Hill: Ten Rules for Profitable Self Discipline

Can you stay cool when the others are hot?

Valuable lessons on self-discipline.

Science Says Lasting Relationships Come Down To 2 Basic Traits - Part 3 of 4

EMILY ESFAHANI SMITH, THE ATLANTIC

“Kindness doesn’t mean that we don’t express our anger,” Julie Gottman explained, “but the kindness informs how we choose to express the anger. You can throw spears at your partner. Or you can explain why you’re hurt and angry, and that’s the kinder path.”

John Gottman elaborated on those spears: “Disasters will say things differently in a fight. Disasters will say ‘You’re late. What’s wrong with you? You’re just like your mom.’ Masters will say ‘I feel bad for picking on you about your lateness, and I know it’s not your fault, but it’s really annoying that you’re late again.’”

For the hundreds of thousands of couples getting married each June — and for the millions of couples currently together, married or not — the lesson from the research is clear: If you want to have a stable, healthy relationship, exercise kindness early and often.

When people think about practicing kindness, they often think about small acts of generosity, like buying each other little gifts or giving one another back rubs every now and then. While those are great examples of generosity, kindness can also be built into the very backbone of a relationship through the way partners interact with each other on a day-to-day basis, whether or not there are back rubs and chocolates involved.

One way to practice kindness is by being generous about your partner’s intentions. From the research of the Gottmans, we know that disasters see negativity in their relationship even when it is not there. An angry wife may assume, for example, that when her husband left the toilet seat up, he was deliberately trying to annoy her. But he may have just absent-mindedly forgotten to put the seat down.

Or say a wife is running late to dinner (again), and the husband assumes that she doesn’t value him enough to show up to their date on time after he took the trouble to make a reservation and leave work early so that they could spend a romantic evening together. But it turns out that the wife was running late because she stopped by a store to pick him up a gift for their special night out.

Imagine her joining him for dinner, excited to deliver her gift, only to realize that he’s in a sour mood because he misinterpreted what was motivating her behavior. The ability to interpret your partner’s actions and intentions charitably can soften the sharp edge of conflict.

“Even in relationships where people are frustrated, it’s almost always the case that there are positive things going on and people trying to do the right thing,” psychologist Ty Tashiro told me. “A lot of times, a partner is trying to do the right thing even if it’s executed poorly. So appreciate the intent.”

Another powerful kindness strategy revolves around shared joy. One of the telltale signs of the disaster couples Gottman studied was their inability to connect over each other’s good news. When one person in the relationship shared the good news of, say, a promotion at work with excitement, the other would respond with wooden disinterest by checking his watch or shutting the conversation down with a comment like, “That’s nice.”

We’ve all heard that partners should be there for each other when the going gets rough. But research shows that being there for each other when things go right is actually more important for relationship quality. How someone responds to a partner’s good news can have dramatic consequences for the relationship.

TO BE CONTINUED...

Source:

http://www.theatlantic.com/health/archive/2014/06/happily-ever-after/372573/#ixzz3aOoP6518