Tony Robbins Solve Your Inner Conflict

How do you change an area of your life? In three major steps:

Have a clear target, model the best, align your life with your values.

Do you have an honest list of your values?

Be Congruent with Your Values

Your beliefs and values determine how you perceive your environment - yourself, your immediate family, but also your circle of friends, your colleagues... They are the filter, through which you make sense of everything that happens to you in your life. The beliefs pyramid illustrates the relationship very clearly:

It is not the events in life that shape you, but your belief about what those events mean. And even more importantly, if what you do in your life - hour by hour, day by day, is not in harmony with your highest values, you live in a conflict with yourself, and start sabotaging your goals, and the results you claim you aspire to.

SO, what are the steps to achieve congruency:
1. Elicit your highest values
2. Audit your current behaviour against your true, genuine values and beliefs
3. Take the necessary massive action and make changes to align what you do with your true self.

Only when you raise your own standards and make no compromise when achieving your goals and aspirations, can you get the results you want and deserve.

Your relationships begin with YOU

Hi guys

The over-arching theme of my posts for the next few weeks will be RELATIONSHIPS. And we will start with the most important one of all - your relationship with yourself. Because how you treat yourself is reflected in the way you treat and connect with others, which in its turn is projected in the way others relate to you…

“To love oneself is the beginning of a lifelong romance”, said Oscar Wilde.

How well do you know YOU? 

What is your purpose and mission? What inspires you, what makes you tick?

We will focus on values and beliefs, and how they are connected to your perceptions and goals.

How do you get confidence, and how do you persist in order to get a breakthrough?

Share your comments on the articles and videos I select for you on my blog.

Wayne Dyer - Eight ways to tap into the power of intention and feel great every day:

Eight ways to tap into the power of intention and feel great every day:           1. Make meditation a regular practice in your life. You need to take time to get quiet, to go within, and from this silence make conscious contact with the source of intention. You’re already connected to everything that you perceive as missing from your life; go with a realign.       2. Become conscious of the foods you eat. Foods high in alkalinity such as fruits, vegetables, nuts, soy, nonyeast breads and virgin olive oil are high-energy foods and will strengthen you, while highly acidic foods such as flour-based cereals, meats, dairy and sugars lower energy and will weaken you.        3. Retreat from low-energy substance. Alcohol, cigarettes, caffeine, sugar and virtually all artificial drugs, legal or otherwise, lower your body’s energy level and weaken you.      4. Become aware of the energy level of the music you listen to. Some rap music—filled with profanity and messages about killing, for example—is an energy drain, while music that has a more soothing impact on the soul has been proven to be beneficial.     5. Become aware of the energy levels of your home environment. Make your home a nurturing, cheerful and peaceful environment.       6. Reduce your exposure to low-energy commercial television. Children see 12,000 simulated murders on TV before their 14th birthday! Television news puts a heavy emphasis on the bad and the ugly, leaving out the good.

7. Enhance your energy field with photographs. Every photograph contains energy. Carry and display photos taken in moments of happiness, love and receptivity.     8. Become conscious of the energy levels of your acquaintances, friends and extended family. Choose to be in close proximity to those who are empowering, who see the greatness in you, who feel connected to spirit.

Tony Robbins Create a New Story

What does it take to be happy?
Watch this session on breakthrough to find the answer.