People think focus means saying yes to the thing you’ve got
to focus on. But that’s not what it means at all. It means saying no to the
hundred other good ideas that are there. You have to pick carefully.
“That’s been one of my mantras – focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.” Steve Jobs
After we spoke about the foundations of who you are - your values and beliefs, here is a video with practical tips from the best-selling author Robin Sharma on what to focus on, and how to train the habit "muscle".